Saturday, December 31, 2011
Treadmill 688 Assembly
Saturday, December 24, 2011
Benefits of Cross Trainers
Cross trainer is exercise equipment that provides the benefits of cross country skiing, hiking and biking. You can find the combined movements of treadmill, stair climber and the exercise bike in this equipment. It is also called as Elliptical exercise machine or Elliptical bike. Your legs move in an elongated circular motion with this machine. The benefits of cross trainer are wide and varied. The compact size of the equipment makes it a favorite of those who are staying in apartments. Also noise would not be an issue with cross trainers as with other exercise machines.
The greatest advantage is that it reduces the impact thereby eliminating wear and tear on your joints. Vast amount of stress is exerted on the back and joints while you jog. This happens due to your weight. Jogging may negatively affect your ankles, knees and back. When you exercise with cross trainer, your limbs keep constant contact with the machine, thereby reducing the impact to your joints. The equipment is also best suited for patients suffering from bad joints and arthritis.
Cross trainers are highly advantageous for those who want to burn extra calories. Depending on the intensity, in fact you can burn more calories than is possible with treadmill or exercise bike. Per minute you can burn between 8 to 12 calories. If you are interested in exercising your whole body, including your upper body, you can use one with dual action handle bars. The machine builds and makes your lower legs strong by using all of the muscles. Another significant advantage is that you can move at your own pace. High intensities are also possible for fitness enthusiasts.
The equipment is perfectly safe to use. The amount of resistance on a cross trainer will decide the efforts needed to keep your feet in motion. Your own movement will determine the speed. It is also the best cardio equipment available which can be used at the comfortable atmosphere of your home. The energy consumption of the machine is less and as such it is highly economical. Compared to other exercise machines, its maintenance requirement is very low as the wear and tear is negligible.
While using the machine you should take a comfortable standing position, keeping the spine in a neutral position, with a straight back. It is highly important to keep the hips, knees and ankles in proper alignment. Distribution of the weight should be done between the heels and the balls of the feet. You should also grip the handrails in a smooth motion and must either stride forward or reverse, working through a full natural range of movements. You have the option to select between two types of cross trainers. The Belt one is designed for a basic workout whereas the Magnetic one provides more resistance programs. Those who are looking for more levels of training and quieter versions should go for the latter ones. If you do adequate research and buy a cross trainer according to your individual needs, it would really prove to be an asset to your health.
Cheap Bose 321 Series 2 Save Used Precor Bushnell Laser Rangefinder Sale
Thursday, November 24, 2011
Tuesday, November 8, 2011
Precor C966i Treadmill REMANUFACTURED
!9# Precor C966i Treadmill REMANUFACTURED
You are looking at an excellent example of a Remanufactured Precor C966i Treadmill Classic Style. The Precor C966i provide running decks that are secured at the back so you get the greatest shock absorption at the front, where you need it most. Relative perceived exertion (RPE) is the difference between how hard your brain says you're working and how hard your heart actually works. If you're jogging, the perceived level of exertion drops when impact to your ankle, knee and other affected joints is reduced. Precor's patented treadmill technology absorbs the impact of each foot strike up to 38% more than other treadmills. So you experience a more comfortable workout that keeps you motivated and moving toward your fitness goals. PRECOR TREADMILL SPECIFICATIONS: Electronic Soft Touch Keypad| Accessory Holders| 4" Roller or Drive || *** FOR EXCELLENT SHIPPING RATES, PLEASE CONTACT US BEFORE MAKING A PURCHASE. ***
More Specification..!!
Tuesday, November 1, 2011
Wednesday, October 26, 2011
Thursday, October 20, 2011
Thursday, October 13, 2011
Treadmill Doctor Treadmill Installation and Assembly
!9# Treadmill Doctor Treadmill Installation and Assembly
Post Date : Oct 13, 2011 18:07:19 | Usually ships in 1-2 business days
- Premium assembly of your treadmill by certified and insured technician(s)
- Includes basic tutorial on the features and operation of your new treadmill
- Service is available nationwide except for Alaska, US Protectorates, & Puerto Rico
- Appointments are available Monday through Saturday and can be scheduled in the morning, afternoon, and evening
- Customer Service support is available from 8:00 AM - 5:00 PM CST, Monday through Friday; call 800-750-4766.
More Specification..!!
Treadmill Doctor Treadmill Installation and Assembly
Tuesday, September 20, 2011
Finding the best elliptical machine - a recommendation for every price range
Tuesday, September 13, 2011
Cross Trainer Reviews - Which Elliptical is the best?
Friday, September 9, 2011
Precor 9.33 Premium Series Treadmill
!9#Precor 9.33 Premium Series Treadmill
Brand : PrecorRate :
Price : $4,499.00
Post Date : Sep 09, 2011 14:53:07
Usually ships in 24 hours
Bring home the natural feel of an outdoor run with the 9.33 treadmill. Its Integrated Foot Plant TechnologyTM mimics your stride, while the Ground Effects Impact Control System absorbs up to 38% more foot-strike impact than other treadmills. Speed, incline and program options, including several developed specially for Precor, let you vary your workout and stay motivated. And SmartRate provides an instant heart-rate display so you can stay in your fat-burn, cardio or peak target zone.
- Professional-quality treadmill for the home with innovative design that adjusts belt speed to foot speed
- Up to 12 MPH speed, 15 percent incline
- 16 preset programs including 1-mile, 5k/10k courses, 1 heart rate, 2 custom, 1 manual, 3 run, 3 walk, 1 weight loss
- Handheld heart rate monitoring with compatibility for wireless monitors
- Lifetime warranty on frame, 10 year on parts, 1 year on labor
Saturday, September 3, 2011
Precor 9.35 Premium Series Treadmill
!9# Precor 9.35 Premium Series Treadmill
Post Date : Sep 04, 2011 00:27:16 | Usually ships in 24 hours
Passionate about your daily run or walk? The Precor 9.35 treadmill combines Integrated Foot Plant Technology (to support your natural stride) with the Ground Effects Impact Control System (which cushions each heel strike) for a more comfortable workout. Four User IDs let you customize your workout by viewing additional metrics, age and weight, or selecting a goal. There's a workout log and personal-best tracker to keep you motivated, and a SmartRate heart monitor to keep you in your target zone.
- Professional-quality treadmill for the home with innovative design that adjusts belt speed to foot speed
- Up to 12 MPH speed, 15 percent incline, -2 percent decline
- 23 preset programs including 1- and 2-mile, 5k/10k courses, 5 heart rate, 2 custom, 1 manual, 1 walk, 1 weight loss
- Handheld heart rate monitoring with compatibility for wireless monitors
- Lifetime warranty on frame, 10 year on parts, 1 year on labor
- Professional-quality treadmill for the home with innovative design that adjusts belt speed to foot speed
- Up to 12 MPH speed, 15 percent incline, -2 percent decline
- 23 preset programs including 1- and 2-mile, 5k/10k courses, 5 heart rate, 2 custom, 1 manual, 1 walk, 1 weight loss
- Handheld heart rate monitoring with compatibility for wireless monitors
- Lifetime warranty on frame, 10 year on parts, 1 year on labor
Captains Bed Twin Buy Online Cloth Diapers Bummis Save You Money!
Tuesday, August 30, 2011
A comprehensive guide to new and refurbished Precor Treadmills
Thursday, August 25, 2011
Sunday, August 21, 2011
Saturday, August 13, 2011
Precor 9.23 Treadmill
!9# Precor 9.23 Treadmill
Brand : PrecorRate :
Price : $2,199.00
Post Date : Aug 13, 2011 14:24:01
Usually ships in 5 to 7 days
Ready to get moving with a cardio or weight-loss program? The 9.23 treadmill combines the features you need to stick with it. Its multi-zone shock absorption technology helps take the impact off your feet while cushioning your joints. An intuitive console puts six pre-set programs, as well as speed and incline adjustments, within easy reach. Plus the backlit LCD display provides instant feedback on your heart rate and other metrics to keep you focused. It's an ideal machine for home use.
- Low-impact, professional-quality treadmill for the home
- Up to 12 MPH speed, 15 percent incline
- 6 preset programs including fun run, hill climb, interval, manual, and weight loss
- Handheld heart rate monitoring (not compatible with wireless monitors)
- Lifetime warranty on frame, 10 year on parts, 1 year on labor